Curated for student athletes who want to take their training seriously on a tight budget and busy schedule. Adaptable for 2, 3, 4 day splits in any gym set up.
Includes a “Introduction to S&C Pack” that breaks down how to structure each week, how to support consistent and continuous progress over a 12-Week Cycle.
Video Playlist Links Included
Full Home-Work Out Variations Included
NTU SPONSOR 33% DISCOUNT AVAILABLE - CODE
Curated for student athletes who want to take their training seriously on a tight budget and busy schedule. Adaptable for 2, 3, 4 day splits in any gym set up.
Includes a “Introduction to S&C Pack” that breaks down how to structure each week, how to support consistent and continuous progress over a 12-Week Cycle.